Prism Wellness
Substance Abuse and
Addiction Therapy in Cary, NC
Overcoming addiction is a challenging journey, but it is possible with the right support. At Prism Wellness in Cary, NC, our team of experienced therapists is here to guide you through the process of recovery. We provide compassionate, evidence-based therapy for individuals struggling with substance abuse and addiction, offering a safe space to explore and address the underlying causes of addiction.
What is Substance Abuse and Addiction?
Substance abuse refers to the harmful use of drugs or alcohol, often leading to physical and psychological dependence. Addiction is a chronic condition where individuals feel unable to control their substance use, even when it negatively impacts their lives.
Common drugs of abuse include:
- Alcohol
- Stimulants (Cocaine, Amphetamines)
- Opioids (Heroin, Fentanyl, Oxycodone, etc.)
- Benzodiazepines (Valium, Xanax, Klonopin, etc.)
- Marijuana
- Prescription Pills
Common drugs of abuse include:
- Strong cravings or urges to use substances
- Difficulty controlling the amount or frequency of use
- Experiencing withdrawal symptoms when not using
- Substance use impacting personal relationships, work, or health
- Continuing to use despite negative consequences
If you or a loved one are experiencing any of these signs, outpatient addiction therapy can help you break the cycle and begin the path to recovery.
Benefits of Addiction Therapy:
- Helps identify and break patterns of addictive behavior
- Provides coping strategies for managing cravings and triggers
- Addresses trauma, anxiety, or depression linked to substance use
- Supports long-term recovery and relapse prevention
- Builds a supportive environment for lasting change
Our therapists use evidence-based methods to ensure that you receive the most effective treatment tailored to your needs.
How Addiction Therapy Can Help
Prism Wellness focuses on addressing both the physical and emotional aspects of substance abuse, while allowing you to continue living your life and attending school or work. Our approach helps you understand the underlying issues that may be fueling your addiction and provides you with tools to achieve long-term recovery. Prism Wellness maintains positive relationships with various other levels of care in our community to assist in all aspects of finding healing.
Types of Addiction Therapy We Offer
At Prism Wellness, we offer a range of therapy modalities to support your recovery, including:
- Cognitive Behavioral Therapy (CBT): CBT helps individuals recognize and challenge negative thought patterns that contribute to substance use. By learning healthier ways to cope with stress and emotions, clients can reduce their reliance on drugs or alcohol.
- Motivational Interviewing (MI): This approach focuses on enhancing an individual’s motivation to change. Through supportive and non-confrontational dialogue, clients are empowered to set and achieve goals related to their recovery.
- Trauma-Informed Therapy: Many individuals struggling with addiction have a history of trauma. Trauma-informed therapy addresses both the addiction and the emotional scars left by past trauma, helping clients heal in a holistic way.
- Mindfulness-Based Relapse Prevention (MBRP): MBRP combines mindfulness practices with relapse prevention strategies, helping clients stay present and manage cravings by being aware of their triggers and responses.
Is Addiction Therapy Right for You?
If you're unsure whether addiction therapy is the right choice, consider these questions:
- Are you struggling to control your use of drugs or alcohol?
- Have your relationships, health, or job been affected by your substance use?
- Do you experience withdrawal symptoms or cravings when you’re not using?
- Are you ready to take the first step toward a healthier life?
If you answered “yes” to any of these questions, addiction therapy at Prism Wellness can provide the support you need.
How Prism Wellness Can Help
At Prism Wellness, we understand the complexities of addiction and provide comprehensive care to help you achieve lasting recovery. Our experienced therapists specialize in addiction therapy and work with you to create a personalized treatment plan. We are here to support you every step of the way.
Our Addiction Therapy Providers:
Lesley Kellogg
LCMHC, LCAS, NCC
Cayla Kenna
LCMHCA
Shannon D’Ambrosio
LCMHCA, CRC, CTP
How to start seeing a therapist
A simple plan to get you to a better place
Curiosity
Contact our Care Coordinator, Tori. Tori will ask you a few questions to gain an understanding of what you're looking for in therapy. Tori will then link you with the therapist that best fits your needs.
Connection
Schedule a free 10 minute consultation with a therapist that best suits what you're looking for. Not the right fit for you? No sweat. We're happy to help you find what you're looking for.
Cultivation
Once you feel you've found the right fit, you can begin to meet with the therapist virtually or in person to cultivate the change and understanding you're working toward.
